Amount of Phenylalanine in Blueberries, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Blueberries, canned, heavy syrup, solids and liquids there is 0.023 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Blueberries, canned, heavy syrup, solids and liquids.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Blueberries, canned, heavy syrup, solids and liquids
Blueberries, canned, heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, canned, heavy syrup, solids and liquids are listed below.
Water
|
76.78 g
|
76.78%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
368 kJ
|
|
Protein
|
0.65 g
|
0.65%
|
Total lipid (fat)
|
0.33 g
|
0.33%
|
Ash
|
0.17 g
|
0.17%
|
Carbohydrate, by difference
|
22.06 g
|
22.06%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
20.46 g
|
20.46%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.33 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
10 mg
|
0.01%
|
Potassium, K
|
40 mg
|
0.04%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.053 mg
|
|
Manganese, Mn
|
0.203 mg
|
|
Selenium, Se
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
1.1 mg
|
|
Nutrients in Blueberries, canned, heavy syrup, solids and liquids